One month Program consist of the following:

• 8 Pool Sessions
• 2 sessions per week
• 40 minutes per session

• Be at least 15 years of age or older
• Be at least certified Basic Freediver.
• Medically fit to dive, for safety, all participants must complete a brief medical prior to commencing the dive. If none of the listed conditions apply, you sign the form and you’re ready to start. If any of them apply to you, as a safety precaution, a physician must assess the condition as it relates to diving and sign a medical form that confirms that you’re fit to dive, dated within the last 12 months. Click here to view the form