SWIM TRAINING

At Poseidon Swim Academy, we offer comprehensive swimming classes designed to cater to individuals of all ages and skill levels. Whether you’re a beginner dipping your toes in the water for the first time or an advanced swimmer looking to refine your technique, our program has something for everyone.

Join us at Poseidon Swim Academy and dive into the wonderful world of swimming! Our experienced instructors are dedicated to helping you achieve your swimming goals in a fun and supportive setting. 

PROGRAM HIGHLIGHTS

Classes for All Ages

Our classes are open to both children (from 3 years old) and adults, ensuring that everyone can learn and enjoy the benefits of swimming within the age group and swimming level classes.

Class Duration

Each session lasts for 45 minutes, providing ample time for skill development and practice.

Progressive Curriculum

Our program follows a structured curriculum that progresses from foundational skills to advanced techniques, ensuring a well-rounded swimming experience.

SWIMMING LEVEL

Beginner:

– Aimed at building water confidence and foundational skills.

– Activities include safe entry and exit, blowing bubbles, front and back floating, and paddling with assistance.

– Introduction to basic strokes using swimming aids like noodles.

Intermediate:

– Focuses on refining stroke technique and introducing more advanced skills.

– Activities include unassisted backstroke, freestyle with catch-up arms, and introduction to diving techniques.

– Emphasis on developing proper kicking and breathing techniques.

Advanced:

– Designed for swimmers looking to enhance their proficiency and endurance.

– Activities include well-coordinated freestyle and backstroke with bilateral breathing, and breaststroke with good coordination.

POOL DEPTH

The pool depth is tailored to accommodate swimmers of all levels, ensuring a safe and comfortable learning environment.

Contact us today to enroll in our program and take the first stroke towards aquatic mastery.

COURSES FEES

Training Type Course Fees
Group Sessions for 8 Sessions a Month ( twice a week)
QAR 500 p/month
Personal Training 8 Session a month – 1 To 1
QAR 2,000 p/month
Personal Training 12 Session a month – 1 To 1
QAR 2,400 p/month
Swim Fitness 12 Sessions a month*
QAR 1,800 p/month

Above fees exclude

  • Personal Goggles
  • Personal Swimwear

FAQ

Is swimming suitable for people of all ages

Yes, swimming is a low-impact activity that can be enjoyed by individuals of all ages. Our program caters to both children and adults, fostering a supportive and inclusive environment for everyone

How long it will take to learn swimming ?

The time it takes to learn swimming can vary significantly depending on several factors, including individual abilities, previous experience in the water, comfort level, and the frequency of practice. Generally, most people can become comfortable and proficient swimmers within a few months of regular practice, attending classes once or twice a week. However, achieving mastery and advanced skills may take longer

What should I bring to class?

We recommend bringing swimwear, goggles, a towel, swimwear and a water bottle. Additionally, don’t forget sunscreen if the class is in summer

How do I know which class level is right for me or my child?

Our instructors will assess each participant’s skill level and place them in the appropriate class to ensure an optimal learning experience

Do I Need to Know How to Swim?

While you don’t need to be an Olympic swimmer to take the course, it is important that you feel confident in the water. To become a PADI Freediver you will need to be able to swim 200 meters/218 yards. This swim will be untimed and can be completed using any stroke, so you can take your time. You’ll also need to learn multiple breath-hold techniques, some of which involve swimming underwater and at depth.

What Are the Different Types of Freediving?

There are four different types of freediving that you will practice during your PADI Freediving course.

  1. Static Apnea – This discipline requires the diver to hold their breath for as long as possible while floating face down in confined water. The diver’s respiratory tracts must be submerged during this activity.
  2. Dynamic Apnea – In confined water, divers will need to swim in a horizontal position underwater to cover the greatest distance possible. This discipline can be performed as either a fins or no fins activity.
  3. Free Immersion – During this discipline the diver will use the guided rope to propel themselves down as far as they can and then back up to the surface. This activity can also be performed with or without fins.
  4. Constant Weight – In this activity divers use control and power to push themselves down as far as they can next to the guided rope. During this discipline the diver is not allowed to touch the guided rope. Performed in open water, divers can either complete this activity with or without fins
Do I Need My Own Freediving Equipment?

Not at all. Freedivers only require a few equipment items; mask, snorkel, fins, weight belt and wetsuit which we provide on hire basis as part of the course fee. Of course as your love for the sport develops, you may decide to purchase your own equipment.

Do you have other question!

Please feel free to call us or Whatsapp us at (+974) 6608 4040, or email us at info@pdcqatar.com and we will get back to you ASAP.

You have a question?

Call us at 6608-4040 or send us a message and we will get back to you shortly